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Showing posts from December, 2011

Desserts and Promoting Positive Behavior

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      Many people attribute the sense of humor and spirit sweetness to fat person, but science has not found any real connector for this relationship, it is possible that the results of a recent study referring to one of the reasons why fat person enjoys good reputation among people, this reason is eating sweets, does desserts make a person who have sense of humor a good cohabitation? In a recently published study in Personal Magazine and social psychology, people who ate candy volunteer to help others and show humility than people who ate other types of non-sweet food, researchers attributed this reason of positive behavior to stimulation of brain reward areas after eating sweet. To get maximum benefit from a sweet food on your behavior, the best kind is possible to add more to your health is honey or dates, in addition to containing sugar are rich in vitamin B complex important in strengthening and improving the mood and strengthen nerves.   ...

Salt and Recovery Mood

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      We often find ourselves victims of sudden hypertension. Mostly, eating Salt excessively is one of the reasons which led us to this situation, what makes us crave to eat more and more Salt, despite health warnings?        It is bad mood, researchers have found a state of decline and shortfall in mice in the exercise of their regular activities and fun in the event of a suspension of supply its daily quota of Sodium Chloride, and this is one of the main symptoms associated with depression. Four Grams only is the recommended daily quantity by U.S.FDA (Food and Drug Authority), while global consumption rate of Salt per person is 10 Grams, it is double quantity and may be dangerous in the long term, and most of this quantity comes from snacks and canned goods.         Most biological systems require Sodium to function properly. Also, our brains remember well the whereabouts of Salt and when we eat salted ...