Salt and Recovery Mood
We often find ourselves victims of sudden hypertension. Mostly, eating Salt excessively is one of the reasons which led us to this situation, what makes us crave to eat more and more Salt, despite health warnings? It is bad mood, researchers have found a state of decline and shortfall in mice in the exercise of their regular activities and fun in the event of a suspension of supply its daily quota of Sodium Chloride, and this is one of the main symptoms associated with depression. Four Grams only is the recommended daily quantity by U.S.FDA (Food and Drug Authority), while global consumption rate of Salt per person is 10 Grams, it is double quantity and may be dangerous in the long term, and most of this quantity comes from snacks and canned goods. Most biological systems require Sodium to function properly. Also, our brains remember well the whereabouts of Salt and when we eat salted ...